Finding Our Way Through Loss and Grief to Peace – An Afternoon Retreat

Loss is part of life; no one escapes change and loss. Some losses are felt intensely; it may feel difficult to find our way forward in life. We might not know how to continue on when someone we love has died, a relationship ends or if a dream or vision no longer seems possible. Or we may be caught in a tangle of “if only” thoughts. This retreat will explore how to be open to creativity, love and joy in our lives while compassionately accepting the pain and confusion of loss. We will learn practices to be intimately present within ourselves, in wholeness and stability. Contemplation of the universality of loss and cultivation of forgiveness and acceptance will also be a part of our day.

The afternoon retreat will include meditation instruction, sitting and walking meditation, guided practice of compassion, discussion and opportunity for questions in a warm and welcoming atmosphere.

Everyone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 32 participants.

The teachings and instructions will be given in English. Questions and comments in French are welcome.

Registration Information

Cost: Sliding scale: $30 (student/ unemployed/ retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Donations to Daryl to support her teaching practice will be invited at the end of the day.

What to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available. If you prefer to sit on a bench, please bring your own. Wear comfortable clothing. If you wish, you may bring a light snack to have during the tea break. Please arrive at 11:45 pm.

Cancellation fee: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel.

Contact us at darylyn@truenorthinsight.org if you have any questions about this event.