Meditating With Death as Our Teacher: An Afternoon Retreat

Death is all around us, inextricably woven through life. You might have lost someone close to you, or had a brush with death through illness or an accident. Or maybe death has always seemed kind of distant. Looking with clear and fearless eyes at the truth of death is not something just for those who are aging; no one knows how, when or with whom we will die. We only know that we will. Investigating the reality of death is not a sad or morbid topic; when we look deeply into death we live more fully, authentically, fearlessly and compassionately. In our society we turn away from death – we deny it and hide it from sight. In this afternoon retreat we will open our minds and hearts to what death has to teach us.

The day will include meditation instruction, sitting and walking meditation, guided practices and a talk and discussion, with opportunities for questions in a warm and welcoming atmosphere.

Everyone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants.

Registration Information

Cost: Sliding scale: $30 (students, unemployed, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day.

Registrations can only be done through this address (clik here). It is not possible to register through Yoga on the Park Studio website.

What to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench, please bring your own. Wear comfortable clothing. There will be a short break for tea, and you are welcome to bring a simple snack.Please eat a light lunch before you arrive, and come at 11:45 am to check in so we can begin at 12:00

Cancellation fee: You may cancel and receive a reimbursement of your registration fee minus $5 up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel.

Public transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke.

Contact darylyn@truenorthinsight.org if you have any questions about this event.