Mindfulness Ottawa Non-Residential Retreat
The Royal Ottawa Mental Health Centre 1145 Carling Ave, Ottawa, Ontario, CanadaFriday, Sept. 30th to Sunday, October 2nd, 2016 at The Royal Ottawa Mental Health Centre, 1145 Carling Ave. Ottawa rm.1420 Friday evening 7:00-8:30 pm. “Being at Peace with Change: Inner Balance through Mindfulness Practice” $25.00 at the door or buy as part of weekend retreat Saturday and Sunday (pre-registration required) “Meditation: From our Seat into our Lives-with all the Joys, Sorrows and Stresses” Saturday 9:30 am to 3:30 pm (bring a lunch); Sunday 9:30 am to 12:30 pm $90 for entire retreat including Friday evening, $75 weekend only register on the web site: http://mindfulnessottawa.ning.com Or mail in registration fees to: Zsofia Grandpierre-227 Claridge Dr., Ottawa, K2J5V8